“I just returned from 8 days in Costa Rica that were filled with blessings and miracles my mind could never have fathomed. While it was a work trip, I was able to create space for my own healing and embarked upon a deep cleanse experience that created freedom from a pain that had been lodged deep in my subconscious nearly 36 years ago.
Yes, this is one of the many beautiful miracles that is available thru the cleanse process… but it did not come without work – and that is the real piece I want to share with you. This freedom required a willingness to embrace deep emotional suffering and to look at parts of my personality that I before had not wanted to embrace.
Now I understand that this one “sore spot” has been creating patterns of behavior that have kept me from realizing results in certain areas of my life. Now that it has been brought into the light and I understand myself more fully, I don’t have to run from it or make choices to avoid the pain.
My deepest pain has become of my greatest gifts and assets. Imagine that!
I share this with you only because this piece of the equation – a willingness to embrace pain and be with our inner darkness and deepest fears – is one of the most critical pieces to ALL healing and transformation.
When we skip this step, we embark upon a Spiritual Bypass and the suppress/repressed emotion only serves to keep us in the cycle of behavior that is creating the disharmony to begin with.
And this is the piece of the puzzle most people want to skip… they want to see results but do not want to do the work. They want different outcomes but do not want to change behaviors – inner and outer – even with a knowingness that their behaviors are not serving them.
Here’s the truth – Spirit meets you at the point of action. If you want to change your life – be it your health, your body, your job, your relationships – it requires both a change in your inner experience and in your outer behavior. The two go hand in hand. Yes its uncomfortable. But it is the only way. And it is so empowering and liberating!
(don’t miss out & be sure to download my FREE guide to Emotional Eating)
At some point, if you don’t look at the pain – the belief, the story, etc – that has kept you in your current cycle of behavior, then you will continue to slip back into pattern. If you are not willing to change your habits, then there will be no new results.
This is one of my favorite things about cleansing. It has a built in support structure that sets me on a path of letting go – gently bringing forward mental and emotional suffering to be embraced and set free – for good if I choose. It always aligns me with the truth – the knowing that I am a Spiritual Being having a human experience doing the best I can. It reminds me that I am the presence of love supported by the universe, living in harmony and union with nature. It is a return to the interconnectedness of all things a deeper sense of trust and belief in myself and the process of life.
“I recently found myself at a point where I decided to become committed to making significant changes and investments to support my health, general well-being and overall happiness. As luck would have it, my search for a high quality cleanse led me to Nykki’s 21.
While weight loss was not my motivating factor, as I became more involved it quickly become one. I followed the program as best as I could and lost 11 lbs. My sleep improved and aligned with the natural biorhythms and overall activity levels increased, just as Nykki suggested.
Follow up: Building on my 21 success, I met with a Personal Trainer to take this to the next level. During my ‘assessment’ they measured my vitals, blood pressure and heart beat, and etc. Not only did everything come out fine, the Trainer actually remarked and I quote, “You’re levels are good, in fact, I don’t think I’ve seen anyone with these numbers. These are the best I’ve seen.” This was 17 days after finishing the 21. I’m looking forward to doing another.
Thanks Nykki! I’m glad I found 21, I understand why she recommends continuing the journey and incorporating several cleanses over the course of a year. Highly recommend! Five stars!”
We are all here to live our best life and be our best self. Embrace all aspects of the journey for they are all here truly for our individual advancement and for our highest good!!
XOXO
Nyk!
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