3 MORE common mistakes you are probably making in your detox

If you missed my earlier video where I shared three very common mistakes people make when they do a full body detox, you can check it HERE. In this video I share 3 more mistakes people make when they detox. This way you can set yourself up for success by steering clear of the most common traps people fall into when they “TRY” to detox their body.

Let me guess, you need a reset. You’ve been putting off making healthy food choices, neglecting your self care, medicating with food…

And probably running around with an endless to do list always feeling like there is never enough time in the day to actually do what you WANT to do, let alone MUST do.

You’ve heard about the power of full body detox and are interested in it, but you are confused about what to do, who to trust, and well… you are probably afraid to actually let go of those things you reach for when you feel a little stressed and upset or down.

Detox does not have to be hard. It can actually be enjoyable. This is the feedback I get from my 21 Cleansers ALL THE time!

“Oh my gosh, it is so much easier than I thought! And I am loving the way I get to eat when I am on your cleanse. I am not even hungry.”

I remember what it was like when I first started wanting to detox, and all the questions and fears I had. So I am going to clear up a few of the most common mistakes I see people make so you don’t do it too.

Mistake #1: You think a “3 day juice cleanse” or “7 day food cleanse” is a DETOX. Guess again. It’s just eating clean and juicing.

To REALLY detox your body you need strategic herbal supplements that can go into your system, pull out the toxins, and repair the damage. Without herbs and supplements, you aren’t doing a thing.

(My 21 Cleanse kit contains everything you need. You can read about it grab your kit HERE. The only true way to correctly perform a detox is by using herbs and supplements.”

Mistake #2: You skimp on products. Instead of getting top shelf formulas, you go to Whole Foods and buy something cheap off the shelf. I used to think that I didn’t need to detox with supplements because I was eating clean and exercising, and then I did a REAL detox with herbs and the right food and strategic timing of it all, and I was sold on the life changing benefits..

That’s why I created my 21 cleanse. Don’t wait until you are sick, or receive some alarming diagnosis and then try to repair it. You are WORTH investing in NOW – with your time, with your attention, and with your wallet.

I use to be cheap. I didn’t like spending money on myself. What I learned over the years is I am the main factor of every single part of my life, so I am my most important investment.

I Invest in two major areas:

1. HEALTH – NO SKIMPING, NO COMPROMISING. It is the foundation of every other aspect of my life.
2. GROWTH – Personal Development is EVERYTHING. I work with coaches and take programs and make time to nourish this aspect of my being.
3. LEARNING – I work with coaches for my business, finances, and spiritual development.

Every penny you spend on yourself is worth it…. unless you are just shopping on amazon. Wasted.

The last big mistake (Mistake #3) I see is people taking products and supplements, but not changing their eating habits. The choices you make every single day have an accumulative impact on your body, so it’s very important to change your behavior patterns in order to facilitate the detox process.

You’ve GOT to do what you can to reduce the amount of toxic load your body is dealing with when you detox (well, really, all the time), and you do that by changing your diet to a diet that is conducive to the greatest success and least amount of poisons.

So, be sure to try and avoid these mistakes when it comes to committing to a full body detox. If you’re interested in my 21 cleanse you can check it out and order it on my website.