A New Conversation

05/14/2014

I love the power of story. It empowers us to share and communicate on a deep level. I was on a call with a client recently who exclaimed, “Your should rename this ‘THE HAPPY CLEANSE!’  I thought I knew happiness before, but I had no idea!” 

Later she sent me a beautiful email of her story titled, “My Cleanse Consciousness.” I wanted to share because it is important to know the power we have at our fingertips at all times to enhance our awakening experience.  Cleansing is not scary. In fact, it is LIBERATING! Don’t just take it from me – hear from someone else that has experienced the freedom! THANK YOU ROXANNA! 

“My “Cleanse Consciousness” Experience:
 
During the cleanse I felt a lot of things being lifted.. Pleasantly surprised, this experience had me feeling lighter and happier. After the cleanse is when I really started appreciating the new perspective it brought to me on my journey… 

Expecting to be assimilating back to the way I ate before,  little did I know the awareness that was going to be heightened within me…opening up a whole new world for me.

This ‘Cleanse Consciousness’ has proven to be a very enlightening. Genuinely being sensitive of how foods effect me made me realize how robotic I was before. I really did try to be ‘good’ – but it’s not you that is good or bad… it’s the food you introduce into your body, and being knowledgable of them. This has heightened my senses… It’s been such a very pleasant surprise!

It’s like having a different conversation… When you ask yourself – what do you ‘feel’ like eating, it takes on a completely different significance after this cleanse. It is as if I was able to remove all the ‘eating’ mind games that had been buzzing in my head… Constantly battling which caused stress & confusion… leading me to becoming deaf to what was genuinely significant. 
 
I am not good or bad. Food is a choice. Choose it for the healthy, rejuvenation you feel with it. Respect if you feel out of balance. Simply, use that as your scale… not your weight. We’ve been focusing on all the outward areas & not from where our true beginning lies… within ourselves. Once you’ve connected with peace, everything will fall into place. Be present & know what you are eating so you can make a knowledgable decision. 
 
I’ve learned through this, but moreso after, the joy of that simple phrase: ‘I eat to live… I do not live to eat.’  Very simple and so true.  Only one thing I would add: Be true to YOU… listen to your body, spirit, soul…. authentically… choose what resonates with you, and all will be well. Keep it simple. Love yourself wholeheartedly.”  – R.Sanchez

Are you ready for a new conversation?  If so, I would love to help you get the ball rolling so that you. If this is for you, please take advantage of your free 30 minute consultation so we can discuss how to catapult you forward in your health and life goals, so you too can live in peace with food!  We all need support, we cannot do it all alone. I am here for you at your convenience:  www.calendly.com/nykkihardin. I look forward to it!!

Thank you so much Roxanna for sharing! You are a rock star!

With LOVE from the Cleanse Consciousness!

XOXO,
Nyk!