The Art Of Self-Sabotage

The Art Of Self-Sabotage

The Art Of Self-Sabotage 150 150 nykkihardin

Self-Sabotage: “It used to be about weight loss, but I don’t even care about that anymore.  I finally FEEL Good, and am loving myself and my body.  Not only that, this is so much easier than I thought!”
Did you ever stop to think that it may not be the actual choices you are making that are keeping you from reaching your health goals?

Have you ever considered there may be something bigger and deeper at work that is keeping you in a vicious cycle of self-sabotage behavior?

Okay, so you think you know what to do to take care of yourself.  You eat clean and hit the gym… you are on a roll, and then life happens and you fall off the wagon.  Suddenly you find yourself back making poor choices that are NOT taking you in the direction of your goals.

You get frustrated.  You feel like crap.  You tell yourself you will start tomorrow, and of course you don’t.  The cycle continues, and you continue to beat yourself up.

Sitting around telling yourself you are bad for not hitting the gym, or for eating the Ben & Jerry’s is only going to keep you in the mindset of being defeated.

While these choices are obviously not helping you stay in the best health possible, the REAL destruction lies in the conversation underneath the conversation.  The real destruction is the thoughts you are having about yourself when you are making the choices, and the judgment you are making about these choices.

At some point, you have to change the conversation.

And this is exactly what we do with Nykki’s Cleanse.  We create a new conversation, a new consciousness, and a new way of being.  The end of the self-destructive voice that keeps you small and defeated.

We start with a commitment – a dedication to you and yourself and your health.  A fresh start, and a new beginning for only 14 days.  Start small, and build upon this success.

Then we provide you with a CLEAR roadmap — a set of clear guidelines for you to follow so you understand exactly what to do in order to take care of yourself.  A system built on CHOICES & ABUNDANCE, and NOT on starvation & deprivation.

As the process unfolds, the conversation changes, and suddenly there is no good/bad, no right/wrong.  Instead, it is about freedom, expansion, and empowerment.

Things shift.  The world becomes lighter.  Suddenly you feel stronger, more alive, more vibrant.  You believe in yourself and your ability to follow thru.  You feel positive and happy, motivated and inspired…   

“During the cleanse I felt a lot of things being lifted. Pleasantly surprised, this experience had me feeling lighter and happier. This ‘Cleanse Consciousness’ has proven to be very enlightening.  It’s like having a different conversation… It is as if I was able to remove all the ‘eating’ mind games that had been buzzing in my head… Constantly battling which caused stress & confusion… leading me to becoming deaf to what was genuinely significant.  After the cleanse is when I really started appreciating the new perspective.  I’ve learned through this the joy of that simple phrase: ‘I eat to live… I do not live to eat.'”     —R. Sanchez

Isn’t it time to prove to yourself that you can rely on yourself and meet your commitments  Isn’t it time to step into the best version of you possible?

If not now, when?

Make peace with the voices.  Change the conversation.  Realize that health and vitality are your divine right as a human being.  And finally, claim it!

www.nykkihardin.com

LOVE & HUGS,
Nyk!

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