The Cleanse: The Path to Success and July Group Cleanse

The Cleanse: The Path to Success and July Group Cleanse

“The first time I cleansed, it took 6 months for me to build up the courage to part with my coffee, wine, sugar, and gluten. But I realized my body deserves a break and to start fresh. It is amazing that by replacing your usual foods you can find a new self. The cleanse is worth every penny to see the swelling and fog lift from my eyes and brain. To feel peace in my life, and in my belly. I don’t give up these things forever, but for a short time, its the absolute best thing you can do for yourself. Better than a spa, shopping, or any other beauty treatment! It’s worth it, and so am I!”

It is amazing how we are often our own worst enemy…   The striving for perfection.  The belief that there is a destination and the journey does not exist. 

“I do so good for awhile, and then I fall off the wagon.  I am just so tired of this cycle.  I am scared to change my eating habits or cleanse because I don’t want to set myself up for failure.”

The fact of the matter is we are all a work in progress, and every day, all day long we are faced with a muriad of choices.  This is ESPECIALLY true when it comes to food and how we decide to nourish our body. 
 
I hear it time and time again – this idea that there is some heightened state of existence attainable and suddenly we no longer have to pay attention to ourselves and our body, that we will just function at OPTIMUM no matter what we put in our mouth. 
 
But we are not machines.  We are BE-INGS, and this amazing body we were given needs constant attention, loving support, and daily nurturance.  The mindset you have about this is the most important aspect of the equation.      
 
We all KNOW we should CHOOSE the Broccoli.  We all KNOW a Green Juice is better than the Americano or Frappachino.  But do we choose it?  Not always.  And usually, once we do it one time, we will do it again, and again, and again.  Creating a vicious cycle.
 
Here is the Key – it is not about the actual choice you are making – it is about the JUDGMENT you are having about the choice, and then about YOURSELF for making it!  If you see the coffee as bad, and then you choose the coffee and start to beat yourself up, do you think that is serving you?
 
NOT. AT. ALL.
 
This actually sets you up for even greater self-destruction.  You start punishing yourself and beating yourself up.  You see yourself as bad and a failure…. 
 
The fact is – NONE of this is true.  You chose coffee.  Plain and simple.  And when you stop judging your choices, and yourself for making them, the quicker you will get back on the path that takes you in the direction of your goals.
 
And sometimes the best way to get back on the path is to enlist assistance, support, OR accountability.  It takes courage, but once we do it, then we are committed.  Then it is easy.  It is learning how you work, what makes you tick, and then putting the pieces into place!!  

The beauty of The Cleanse.  Commitment.  Strategy.  Accountability.  Results….  A path.  A journey.  Not a lifetime, just 2 weeks.  it really is that simple to realize a greater state of health and quality of life.  

For anyone looking to whittle down and tap into their natural energy that would benefit from being a part of a group, I have a small, intimate group of cleansers rolling out starting July 7th.  PLEASE JOIN IF YOU FEEL THIS WOULD BE HELPFUL!  For those that are local to LA, I am cooking a kick off meal in the valley next week so you can join in the fun!!  (PS – you do NOT have to be in LA to participate in this group experience!!)  

If this is for you, please email me and we can get you going!  Would love to have you onboard!

And for those of you that missed the results from a recent clients before & after blood panel, here they are:
The Results do not lie……With only a 3 week gap between pulls, the blood panel showed a drop in nearly 100 points in Total Cholesterol and over 600 points in Triglcerides!!

Total Cholesterol:    Before – 273        After – 177

Triglycerides:    Before – 931        After – 305

Pretty freeking fantastic!!  LOVE THIS WORK!  Every Minute of it!!

To find out more:
www.nykkihardin.com

Hugs and Love!!  HAPPY FULL MOON!!

XOXO
Nyk!