nykkihardin

Did you know that there are over 85,000 chemicals registered with the US government, and that every day more and more are being added?  These chemicals are added to our…

The Importance of pH At the very foundation we are all cellular beings.  Our life is dependent upon the health of our cells, and the health of our cells is…

Let’s face it, there is NOTHING sexy about a bowel movement.  Even the word sounds and feels…  well, disgusting.  But in my line of work, I often hear about someone’s…

LIVER HEALTH: If we only knew how important it is to care for our Liver, perhaps our approach to health, and thus our quality of life, would completely transform.  …

Most of us think of the 80/20 rule as an approach to diet and healthy eating, but I have a different philosophy (imagine that!) that just might change your life.…

Inflammation Trouble: The foundation of our health, and thus our lives, is being determined by the amount of inflammation in our body.   Leaky gut, stubborn weight gain, thyroid imbalance,…

As sad as I am to say it, Summer is officially almost over.  🙁   If you are like most people, there is a good chance that these past few…

Standard American Dream: Are You Ready To Wake Up? Life Happens, and in todays super fast paced, hyper-active, cyber-driven, over stimulated, crazy world, it is easy to get swept up…

Getting to the WHY Lately I have been spending a lot of time with the word WHY.  Why am I making this choice?  Why am I feeling this way?  Why…

The Cleanse: The Path to Success and July Group Cleanse “The first time I cleansed, it took 6 months for me to build up the courage to part with my…