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Do you know that most multi-vitamins on the shelf are not even in a form your body can absorb?  Do you know that most formulas are loaded with binders, fillers,…

These Herbs For Better Health Will Bring Bliss to Your Life! Food is medicine.  Mother nature actually has everything we need to heal our body. Often we look to a…

Stay On Track This Holiday Season Can it possibly be the middle of November?  Yup, and that can mean only one thing…  here come the holidays!  YIKES!  For most that…

Stress: The Biggest Killer of All I am convinced that despite how well we take care of our body, there is one influence that has the ability to take us…

The End of the Debate – Organic Food Rules! For those that have not taken the big leap and gone 100% organic, I have some news that may change your…

I’m so excited I can hardly stand it!! It’s finally here, and I’m so happy to share…   I feel incredibly grateful that the cleanse continues to create positive, life…

I wasn’t going to say anything….  but seeing as today marks my 37th year on this planet, I figured what better way to celebrate than to share.  Plus, I am…

My Recent Downhill Spiral Thanks to My Hyper Sensitive Body! It has taken years, but I have come to love this hyper sensitive body God gave me.  I now understand the…

8 Healthy Habits That Are Actually Harming You As seen on MindBodyGreen With all of the information that comes at us every day, it is hard to know what exactly…

Lost Your Sex Drive? Did you ever think that what you put in your mouth affects your desire to get down in the bedroom?  That’s right kids, food is medicine,…