nykkihardin

Kombucha: Friend or Foe? The answer?  Probably Both. Oh the fun of navigating our food supply, sifting through confusing marketing and product information, and experimenting with the “healthy food choices.”…

The Cleanse Controversy The word cleanse has become such a common household name that it has led to an influx of information and products causing massive consumer confusion and controversy. Sadly,…

02/28/2014Today, I have a confession.  One of the most common questions I am asked by people is how I got into cleansing and what inspired me to start my business.  Well,…

Juice Cleanse – The Band-Aid Solution Let me start by saying that I am a big fan of juicing.  Not only do I love it, I have concocted a few…

Natural Anti-Depressants Of the $319.9 billion dollars spent at the pharmacy in the US in 2011, over 264,000,000 prescriptions for anti-depressants alone were filled.  Unsurprisingly, that same year, anti-depressants topped…

02/24/2013 If the past few months have been filled with total bliss and complete hell, you are not alone.  There seems to be a common through line since the new…

Reset Your Life for 2013 As December 21st rapidly approaches, we find ourselves in an interesting time within our physical existence.  While there has been an incredible amount of build…

Let Go of the Pain 14 Day Cleanse and Detox successfully completed…  phew.  My energy is incredible, my body has not felt this light in years, AND I am very…

Dealing With Loss: Are you living? Loss…  It comes in all shapes and sizes and brings new challenges.  Whether it is a change in job, moving house, a break-up, or…