BEFORE YOU GO… Interested in personal attention and private coaching to make sure your get the best results possible with your cleanse?   Take advantage of this opportunity to receive One-on-One Coaching with Nykki and get the extra guidance and…

10 Tips to Create Optimum Health in 2015 It’s a New Year, and prime time for you to commit to yourself and your goals.  If your New Years resolutions revolve around committing to yourself, getting in shape, losing stubborn weight,…

First of all, a HUGE congratulations to you!  You are about to embark upon an amazing adventure that people only dream about!  It takes a lot of courage and strength to be willing to let go of our creature comforts,…

Time To Shine: Make it Your Year to SHINE Can you believe there are only 2 weeks left in 2014?  While most of us are consumed with plans and preparation for Decking the Halls and bringing in the New Year,…

In case you didn’t notice, December is more than a third over.  YIKES!!  That means there are less than 3 weeks until 2015!!     For many, New Years will be filled with resolutions of better health, a dedicated fitness…

Are you still trying to shake the Thanksgiving weekend coma?   Personally I managed to make it through relatively unscathed, until the last day of my trip…  If only there wouldn’t have been that dang shiny box of William Sonoma…

Do you know that most multi-vitamins on the shelf are not even in a form your body can absorb?  Do you know that most formulas are loaded with binders, fillers, and heavy metals and are causing inflammation and more harm…

These Herbs For Better Health Will Bring Bliss to Your Life! Food is medicine.  Mother nature actually has everything we need to heal our body. Often we look to a bottle to alleviate health symptoms and suffering, when all we…

Stay On Track This Holiday Season Can it possibly be the middle of November?  Yup, and that can mean only one thing…  here come the holidays!  YIKES!  For most that means added stress, limited time, and an extra 5-10 lbs.…