Nykki Hardin

Healing Benefits of Rosemary: Nature is intelligent and she provides us with everything we need to embody our own perfection. Our body has an inherent ability to heal.  Do you…

The liver is our body’s largest organ and has over 500 vital functions – the most important, I believe, is it’s responsibility for cleaning the body. It has to neutralize…

The liver is our body’s largest organ and has over 500 vital functions – the most important, I believe, is it’s responsibility for cleaning the body.  It has to neutralize every…

Procrastination, anxiety, resistance…  Those all too familiar feelings we experience when it comes to doing the things we know we need to do, and even WANT to do, but for…

Killing Your Sex Drive: Did you ever stop to think that what you put in your mouth directly affects your desire is to get it on?  Not only your desire,…

It has been quite a week, and I want to take this opportunity to share my love and gratitude for your presence in my life and for your support and…

Wellness Resolution Goals: Why is it so hard to keep on track?  Don’t fret we have some tips to get you over the hump! Its hard to believe, but we…

Start Living Stress Free: According to a recent article in Health magazine, nearly 70% of doctors visits are caused by STRESS, 80% of serious illness is linked to stress, and…

In just a few short days, 2016 will be upon us.  While I am not a big “Resolutions” person, I do believe in having goals and setting positive intentions. The most…

10 Tips For a Healthier Holiday Christmas is just moments away, and the next few days will be filled with temptation.  Most of us will be dropping the discipline and…