Nykki Hardin

Love: The Ultimate Treasure 150 150 nykkihardin

Love: The Ultimate Treasure

originally posted 01/17/2012The breath is a treasure map that leads directly to the treasure chest, and the contents of the chest?  The heart of course!  Got it?  LOVE is the…

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The Breath 150 150 nykkihardin

The Breath

01/12/2010It all starts with the breath, it is the ultimate guide to the truth.

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Internal Wisdom 150 150 nykkihardin

Internal Wisdom

01/08/2010Even the best teacher cannot teach you anything new, all they can do is remind you of what you already know.  Free your internal wisdom, let it out to the…

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Step into the Flow 150 150 nykkihardin

Step into the Flow

01/06/2010When you flow with the breath it allows you to connect with and come to understand the language of your body; this process is the guide to seamlessly step into…

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The Beauty Of Aging 150 150 nykkihardin

The Beauty Of Aging

09/09/2009 The older I get, the more authentic I become.  Why?  Because every day I am truer to myself, embracing my essence and letting my light shine to the world.

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Flexibility is the Key to Success 150 150 nykkihardin

Flexibility is the Key to Success

09/06/2009On the mat the other day, for the life of me I could not catch my balance in warrior three.  How many times had I been in this pose, what…

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Feed Your Soul, Find Something You Love and Do It! 150 150 nykkihardin

Feed Your Soul, Find Something You Love and Do It!

Feed Your Soul, Find Something You Love and Do It! After a long dry spell from participating in one of my favorite past times, I finally crumbled and set aside…

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