“I feel stuck. No matter what I do, things aren’t changing or moving in my life. I am burned out and exhausted and have tried everything. On top of it, I haven’t been eating well or taking very good care of myself… I just don’t feel like myself.”
This conversation tends to be a very common theme with my clients, and with people when they find out that I have a detox company and help people eat healthy, detox their body, and unravel their health situations.
It never ceases to amaze me how closely your health and the food you eat tie directly into your quality of life and the kind of results you are able to generate.
And how eating healthy and have a good self care routine usually reflect growth, ease and positive momentum.
Here are my thoughts after over 25 years of this stuff…
It’s all about your vibration.
And with that – It’s all about valuing yourself, what you are putting in your body, and how you are prioritizing your self care.
So often you are not getting the results you desire because you are not living your truth, and a big part of that has to do with what you put in your mouth, how you take care of yourself, and the conversations you have about yourself and your life underneath the surface.
When you pollute your body with consistent choices like:
waking to coffee to clear the brain fog,
grabbing a muffin or bagel at starbucks because you didn’t have time for breakfast,
slamming a protein bar at your desk or on the go,
arriving home at night to eat whatever is in the fridge while you stand up at the counter because you are too tired to cook,
washing away the stress of the day with a glass of wine…
You are constantly lowering your vibration – the tuning fork that draws in your experience – and you are telling yourself and the universe that there is no time for you, that you don’t matter, and that taking care of you is a big inconvenience.
But let’s talk quickly about what these types of choices ACTUALLY do to your health –
they steal your energy, rob you of restful sleep, dampen your mood and your spirit, throw your hormones out of whack so you feel unbalanced…
These choices make you feel stressed and anxious, trigger flight or fight, keep you living in panic and fear, make you feel overwhelmed, make your brain fog so you don’t make good choices.
I see it more often than not – especially among women… And many of my clients are unhappy because they are not living the life they want because they put everyone and everything else in front of themselves.
This is ALWAYS reflected in their food and lifestyle choices…
They are always the last one on the list – running around like crazy putting all their responsibilities – work, kids, community – ahead of their own simple basic needs – healthy food, proper meals, exercise, sleep…
All of this stress accumulates and this is what leads to health symptoms and challenges, and for most people they wait until it is too late and they are dealing with something serious.
Not only that, but then let’s talk about what happens vibrationally….
When you continually put things in your body that pollute and damage it, you are harming yourself and the cellular level – the VERY base of who you are as a being.
You continually send a signal to your mental and emotional body and also to the universe that you don’t matter, or that you are okay with polluting yourself and your body.
And when you put your needs on the bottom of the priority list, you water down your self esteem, your confidence goes out the window, and you send out this same signal – that you aren’t that important and are okay with settling for far less than what you deserve.
This is what will be dished to you…
Here’s the good news –
THERE IS A WAY OUT OF THIS WAY OF BEING AND THIS MINDSET.
And my 21 Cleanse can help you – with the structure, the accountability, and the support you need.
It’s the perfect excuse to get yourself into action.
What I love about my 21 Cleanse is that in less than 3 weeks, it can turn everything around for you real quick.
Not only will the products in the cleanse kit help to get the toxins and accumulated stress out of the body, but there is a whole plant based nutrition program built into it so you don’t have to fast, starve or sacrifice your lifestyle.
Because honestly, who wants to do that?
It’s like this – you’ve GOT to get the congestion out of your body. Your outer world is a reflection of your inner reality, so when you walk around with all the crap trapped in your cells and tissue, and your liver is totally overloaded and cant filter out the bad stuff, everything is stagnant!
You’ve GOT to make space and raise your vibration, and that is where my liver and bowel tonics come in – they are therapeutic grade herbal formulas that help with the removal and repair of the system…
Clearing the brain fog, reducing cortisol and adrenaline, rebalancing the hormones, bringing down inflammation, repairing your cells and organs, increasing your metabolism, fighting harmful bacteria and parasites, getting your gut back on track.
What results is a clear, energized, positive, AWAKE powerful you.
A you that knows clearly what you want and goes after it because you have life force and energy and know you are unstoppable.
And the universe delivers new awesome beginnings and positive results because it matches what you are putting out…
You get the momentum you are seeking,
You feel valuable and worthy because you have been prioritizing yourself,
And you know what is and is not right for yourself and are not afraid to make change.
It’s a powerful, transformational experience.
Why would the universe bring you results when you didn’t have the life force to meet the demands of what you want?
If you are ready to get into action, to raise your vibration, to prioritize yourself and your self care, and to attract positive results, click HERE to learn about how 21 Cleanse can help.
Cheers, blessings, and LOVE.
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