Healthy Swaps for Fourth of July Staples

Healthy Swaps for Fourth of July Staples

Healthy Swaps for Fourth of July Staples 150 150 nykkihardin

Family. Friends. Fireworks.

Temptation?  Exactly.

You’ve been doing all of the right things to maintain your new year’s health resolutions and crush your summer body goals. You’re excited to be surrounded by loved ones and good vibes, but dread resisting the traditional fourth of July cuisine that doesn’t quite fit into your new lifestyle.

Guess what?  I have good news. You don’t have to feel left out!

Holidays are about coming together, not feeling isolated.  Instead of living in resistance, why not create a few healthy options you can enjoy to the max?

Here are some satisfying and delicious healthy alternatives to the classic holiday items that everyone will be sure to enjoy.

Before you dive in, be sure to download my FREE guide to healthy snack swaps. Then you can have these tricks on hand whenever you may need a refresher!

Swap Meat Skewers for Vegetable Skewers

You don’t have to miss out on the barbecue. Pile up your favorite veggies and grill, baby, grill! You might be surprised to know that you can even grill those babies without oil and save yourself calories and carcinogens.

Check out this pinterest page for recipes and ideas.

Swap Beer & Alcohol for Sparkling Water

What’s Fourth of July without a cold beverage?  The best way to avoid alcohol and feeling like crap the next day is to opt for a fruit-infused sparkling water.  You can add strawberries, raspberries, blueberries, cucumbers, basil…  the list goes on.

Or you can try a sugar free, homemade lemonade.  Here’s a quick video on how to throw this together super quick and easy.  

Swap Pizza for Veggie Pizza

And last but not least, You will surely be the life of the party bringing a colorful, homemade pizza made with cauliflower crust.  SO YUMMY!!  

Here’s a recipe for that too, although I highly recommend skipping the cheese.  

Remember, preparation is everything.  You don’t have to miss out on anything, all you have to do is  make sure you have options that keep you in alignment with your goals.

ENJOY!!

Nykki

 

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