Vegan, paleo, plant based, keto, carb free, SOS…
In the world of nutrition, it can often be confusing which type of diet is the best approach to being healthy and achieving your goals.
In this video I share the best and most powerful way for you to be your own investigator to figure out what is right for you rather than just following the book written to make money and speak to a broad audience.
You and your body are specific. You are not generic. Be your own researcher. This video will tell you how to do just that.
Need help breaking a habit or getting off coffee? Try this blog and video to help you with that.
Want the help of an expert who has been doing this kind of thing for over 27 years? Schedule a time to get the help you need specific to your situation. You can do that here.
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