The Power Of Mindset: Learn the Secrets
“It is so clear that many people think that if they are eating healthy or on a cleanse, that they are really missing out.
Within them is the idea that healthy eating or doing things that are healthy is boring or requires living in a state of deprivation.
The Power of Mindset: Our perspective affects EVERYTHING in our life.
Lets consider what this point of view does to our emotional state and vibration.
Seeing the world thru a lens of deprivation and I am missing out on all the good things in life (poor me) – “I can’t have wine. I can’t have meat. I shouldn’t eat…” — then we keep ourself in the lower vibrational states of lack and limitation.
There is often also an identification with victimhood.
But if you can switch the story, and start to play a new game, there exists an entirely new experience…
One that is filled with abundance and happiness…. A feeling of inner freedom and celebration.
Instead of looking at sugar and wine and thinking how much you are missing out, how you “shouldn’t have it” OR how bad you are for wanting it…
or how you are going to struggle with this your entire life and are a failure —
and you shift your inner experience to one of YES –
The inset creates a dialogue similar to:
“I don’t want that – it makes me feel like crap. I know it is not a positive choice for my body. I say yes to me. I say yes to feeling amazing and taking care of myself. I say yes to making choices that take me towards my goals.”
The entire experience shifts.
Suddenly your eyes start to focus only on choices that are right for you. And the world of abundance and joy becomes your experience.
Health at your fingertips, starting with your mindset.
This is freedom.
This is the cleanse consciousness. It is about taking back your power, aligning with your truth, and allowing your actions to follow measure.
One of the ways you stay in the vibration of yes is by making healthy, positive choices that satisfy your cravings… Sometimes it can seem impossible, and that is why I created this little Healthy Food Swaps Guide that is sure to Bust any craving! You can download it here and let yourself be totally satisfied in every situation.
Attitude is everything. It is the lens thru which we see our life and move thru the world.
If you are not getting the results that you want – take a step back and access where you might be able to shift your inner dialogue. Run an experiment, and see what shifts come forward.
XOXO
Nyk!”
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