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What Western Medicine Won’t Tell You About Your Health 1024 576 nykkihardin

What Western Medicine Won’t Tell You About Your Health

During the entire time of Covid, have you heard anything in the media  about how to strengthen your immune system and empower your body to stay strong and ward off…

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There’s more to detox than just weight loss 1024 576 nykkihardin

There’s more to detox than just weight loss

Most people come to me asking for weight loss and to feel better in their body. They complain about their struggles with energy, anxiety, depression, brain fog, and their self…

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The real impact of stress eating and the nightly glass of wine 1024 537 nykkihardin

The real impact of stress eating and the nightly glass of wine

If you struggle with stress eating, reaching for a nightly glass of wine to take the edge off, or needing a pick me up when you feel kinda down, then…

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The Easiest Way to Break a Habit 1024 536 nykkihardin

The Easiest Way to Break a Habit

(THIS COULD HELP YOU GET OFF COFFEE) I see people struggle with toxic habits that they KNOW they need to get rid of, but that just can’t seem to let…

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