Posts Tagged :

best colon cleanse

Mindful Meditation is Your Ticket to Peace 150 150 nykkihardin

Mindful Meditation is Your Ticket to Peace

In turbulent times, lighten up with this simple technique. It is apparent that the past few months have been a doozy for a large majority of people. Often when the heat…

read more
Post 4th of July Detox Tips 150 150 nykkihardin

Post 4th of July Detox Tips

Did you over do it over the 4th? Feeling bloated, lethargic, and like you need a reset?  Don’t worry, I’ve got ya. The Fourth of July kinda reminds me of…

read more
Seasonal Summer Produce with Bonus Recipes 150 150 nykkihardin

Seasonal Summer Produce with Bonus Recipes

Ever notice how when you go to the grocery store you can buy anything you want at any time of year? With the way our food industry works, knowing what…

read more
I use to get tripped up when manifesting, then I did this… 150 150 nykkihardin

I use to get tripped up when manifesting, then I did this…

I don’t know about you, but I really like getting what I want.  Manifesting is a buzz word I spent a lot of time researching and experimenting. This was always…

read more
Coffee – Good or Bad? 150 150 nykkihardin

Coffee – Good or Bad?

Coffee might be one of the most addictive substances around.  Believe me, I know the craving and let me tell you, it is real. I, too, at several points in…

read more
Why I don’t believe in taking probiotics 150 150 nykkihardin

Why I don’t believe in taking probiotics

Yup, I said it. I won’t go near probiotics. It’s not that I don’t believe your body needs healthy bacteria, because I definitely do.  But I don’t believe that you…

read more
What are you willing to let go of? 150 150 nykkihardin

What are you willing to let go of?

It never ceases to amaze me how often people want change in their life, yet they are not willing to let go of the things that stand in the way.I…

read more
  • 1
  • 2