Posts Tagged :

healing detox

The problem with energy suckers and being a victim 1024 531 nykkihardin

The problem with energy suckers and being a victim

Misery loves company. Be careful of the people you let into your life and the energy you surround yourself with. If you live your life as a victim you will…

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The Biggest Lesson in Life: Committing to yourself and your highest path… 150 150 nykkihardin

The Biggest Lesson in Life: Committing to yourself and your highest path…

I have a great story to share.  And I know it will inspire to to take action in whatever it is you want in your life.  I see soooo many…

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Satisfying the Insatiable Craving: 5 Nourishing Guilt-free Treats 150 150 nykkihardin

Satisfying the Insatiable Craving: 5 Nourishing Guilt-free Treats

In the last blog, we discovered ways to nourish that are NOT food, but what if you are CRAVING and it can’t be satisfied? Here’s a few ways to take…

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4 Easy Ways to Find Nourishment That is NOT Food. 150 150 nykkihardin

4 Easy Ways to Find Nourishment That is NOT Food.

Are you only looking to food to nourish yourself? They are many sources of nourishment, and very often you might find yourself reaching for something to eat when what you…

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Mindful Meditation is Your Ticket to Peace 150 150 nykkihardin

Mindful Meditation is Your Ticket to Peace

In turbulent times, lighten up with this simple technique. It is apparent that the past few months have been a doozy for a large majority of people. Often when the heat…

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Post 4th of July Detox Tips 150 150 nykkihardin

Post 4th of July Detox Tips

Did you over do it over the 4th? Feeling bloated, lethargic, and like you need a reset?  Don’t worry, I’ve got ya. The Fourth of July kinda reminds me of…

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