One of the most common questions I get is how I receive my messages…. especially because people are blown away by the things I know about them when we have…
read more
Shame is one of the lowest vibration emotions you can have. It gets lodged in the unconscious and creates a tangled web of toxic thoughts, emotions and beliefs that emits…
read moreIf you deal with stress and anxiety, if you desire to have more balance and stability in your mood, if you want to sleep peacefully and wake rested with energy…
read moreBurnout is a chronic condition in our society. Typically it is accompanied by other emotions such as stress and anxiety, overwhelm, depression, and often self-sabotage behavior. It makes sense because…
read moreAccording to the American Cancer Society, colon cancer is the third leading cause of cancer in the United States. Some of the leading reasons are attributed to high meat consumption,…
read moreThe 8 Most Important Biological Systems of the Body When healing from any health situation, or even if you are looking to optimize your current situation, you must start here.…
read more