Mindful Meditation is Your Ticket to Peacehttps://www.nykkihardin.com/wp-content/themes/blade/images/empty/thumbnail.jpg150150nykkihardinnykkihardinhttps://secure.gravatar.com/avatar/8853d3f3555b46ea2be3e9886d02b7da?s=96&d=mm&r=g
In turbulent times, lighten up with this simple technique. It is apparent that the past few months have been a doozy for a large majority of people. Often when the heat…
Post 4th of July Detox Tipshttps://www.nykkihardin.com/wp-content/themes/blade/images/empty/thumbnail.jpg150150nykkihardinnykkihardinhttps://secure.gravatar.com/avatar/8853d3f3555b46ea2be3e9886d02b7da?s=96&d=mm&r=g
Did you over do it over the 4th? Feeling bloated, lethargic, and like you need a reset? Don’t worry, I’ve got ya. The Fourth of July kinda reminds me of…