Are you attuned to the wisdom of your body?
Your body, not your brain, is the most intelligent instrument you have, but making poor nutrition choices and drinking more than you know you should keep you living in a…
read moreYour body, not your brain, is the most intelligent instrument you have, but making poor nutrition choices and drinking more than you know you should keep you living in a…
read moreDo you struggle to create healthy boundaries? Do you even know why or how to create healthy boundaries? This is the topic I address in today’s video. Because if you do…
read moreLet’s talk about depression because I know so many of you struggle with it and I believe it’s one of the real pandemics in our society today. https://youtu.be/ZeGzOLsP8wE Depression is…
read moreIn this video I share my psychic and energetic forecast for the next 6-9 months and let you know what to look out for and how to prepare yourself for…
read moreDo you find yourself falling into the trap of people pleasing, and as a result, watching the bitterness and resentment build up inside of you? Then you definitely want to…
read moreToday I will be going over 3 common mistakes that I frequently see people make when they try to detox. These mistakes can cause more harm than good, and they…
read moreToday I have a story for you that will totally change how you engage in conversation with others – helping you avoid the pitfall of allowing other people to infiltrate…
read morehttps://youtu.be/Cl1ne-NoJUg Let me know your thoughts about this, and tell me what you’ve been struggling to create. If you want help ending your self-doubt and procrastination, I can help you…
read moreAre you only looking to food to nourish yourself? They are many sources of nourishment, and very often you might find yourself reaching for something to eat when what you…
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