Why Detox is the best kickstart to any healthy eating and workout plan.

Why Detox is the best kickstart to any healthy eating and workout plan.

Why Detox is the best kickstart to any healthy eating and workout plan. 150 150 nykkihardin

There are so many important reasons to detox it is hard to name them all. I am a science geek, athlete, yogi, entrepreneur who really loves to find ways to “bio-hack” the system.

It is all about optimizing performance and tapping into human potential.

After studying nutrition for 25+ years, traveling the world studying Ayurveda in India, managing a metabolic testing lab in Los Angeles, and managing detox programs at Cleanse and Fasting Resorts in Thailand, what I know is this: a proper liver and colon cleanse is one of the most powerful tools to significantly upgrade almost anyone’s health in a very short period of time.

Why?

For starters – toxins block your metabolic reactions, and this is a huge deal. Why? Because your metabolism regulates your brain, your energy, your hormones and your body’s ability to clean and heal itself.

So that means that the first step to stop feeling so heavy and sluggish, to clearing the fog from your brain so you actually make smart decisions and are productive, and to eliminate the stress and anxiety from your system so you step off the hamster wheel of spinning in circles – is to get the toxins out of your cells, your tissues and your organs.  

That is exactly what my 21 Cleanse is designed to do. It is a power bio-hacking tool that works on SO many levels I could never explain them all in one blog, focusing on the liver and the colon and integrating a plant based nutrition program.

“I’ve been wellness coaching since the early 80’s and have done many cleanse programs. After the first 7 days of the 21 Cleanse I noticed changes such as cellulite vanishing from my thighs, my waste and face lost weight and I felt toxins coming out of my brain. I had much more clarity and energy and continued to eat fresh fruits and vegetables more than usual. I had been procrastinating a couple of projects and was able to get them done with grace and ease. This was the first cleanse I ever went on where I lost weight and all the right places. My bra size size stayed the same which did not happen on other cleanses. My honest opinion is this cleanse is worth a try 2-3 times a year especially to detox your liver and colon.“   – Maggie Rayne, Health Coach, Maui

One thing before I help you understand how my 21 Cleanse is the most powerful way to kickstart any nutrition or fitness routine – all of the statistics are now showing that it is the accumulation of toxins in the body that is at the root of ALL disease including things like cancer, heart problems, diabetes, you name it.  It is not from an isolated event, and the truth is you have spent most of your lifetime mis-using your body feeding it sugar, caffeine, alcohol, bread, fried food and meat, often overdoing it. 

So to take 3 weeks out of your life and clean up the damage is soooo important. It will help you enjoy your life more and also rest more peacefully knowing you are taking preventative measures towards your health and longevity. 

Okay, that’s the mamabear in me educating you in the science. Now, let me help you understand how my 21 Cleanse will kick start your new health initiative.

To begin, you want to get the sluggishness out of your body so you have the energy and the vitality and the happiness to charge forward. This is the easiest and best way to stay consistent and to not let life and other responsibilities creep in and distract you from your goal to take care of yourself and not put your health on the back burner. You will get that. 

You need to get into a consistent routine of eating right and to be held accountable so you actually follow thru, this way your choices become habits and not just this temporary fad you are on. It will help you a ton with your self esteem too because you will actually be staying committed to yourself and your self care. My detox will do this.

You need to kick the cravings to the curb and reset your palate so you crave healthy foods. This way you don’t crumble when you are pinched for time, or out with friends, or tempted at a party or event. My detox will do that.  

You need to know exactly what to do and when to do it so you can get your body on track and reset your biorhythmic nature. This way making these new choices become like auto-pilot and your body sends the signal for what it needs when it needs it. My detox will do that.

You need to get results quickly so you see progress and keep inspired, staying consistent rather than falling off the wagon only to repeat the same pattern as always and end up beating yourself up. My detox will do that.  

You need to flush your energetic body and the negative beliefs and thoughts and emotions that are trapped in your cells and tissues which keep you in destructive cycles of neglecting your nutrition and your own self care. This way you feel lighter and happier and more positive and it is all effortless. My detox will do that. 

And you need a fresh start, a clean slate so you feel like yourself again and are radiant from the inside out. Then you will feel empowered to create any change in your life and to go for what you want and not settle for anything less.  

My detox will do that too. 

“Nykki’s 21 Cleanse was by far the most amazing and full body transformation cleanse that I have ever done. I have done many cleanses prior to the 21 Cleanse and I was skeptical at first because of the cost. After looking into the quality of the ingredients of her cleanse as well as the emotional and spiritual transformations that people were experiencing, I decided to give it a try. Nykki personally connected with me to explain the cleanse, the ingredients, the philosophy and more. I immediately knew that she was an amazing being with an enormous wealth of experience and knowledge and that I needed to try this cleanse. This cleanse is so powerful that you will not only restore your body, reset cravings, clear toxins, revive your skin, body and internal balance, you will also experience such an amazing mental clarity and invigoration that you will want to do this cleanse again and again.

This cleanse reset my focus….I started to practice meditation, gratitude, intention and self care. As a result 4 months later I am having so many monumental life changes that I could never, ever have expected. I highly recommend this cleanse for anyone who wants to truly change not only their body, but their mind and for good!” – Heath Hobbs

21 Cleanse is a POWER tool, and I invite you to give yourself the gift of self care, self love, self-honoring choices, and HEALTH.  Check it out, and if you’d like to join the January Group Cleanse, registration closes today.  You can grab your kit here.

Hugs, love, blessings for the best life ever!!

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