Why You Must Detox Your Liver and Your Colon at the Same Time

Why You Must Detox Your Liver and Your Colon at the Same Time

Why You Must Detox Your Liver and Your Colon at the Same Time 150 150 nykkihardin

One of the biggest mistakes I see people make is when they do a detox that only focuses on either the liver or the colon, rather than doing them both at the same time.

After studying nutrition for over 25 years, including studying Ayurveda in India at a healing clinic, managing detox programs at cleansing and fasting resorts in Thailand, and managing a metabolic testing lab in Los Angeles, this is what I know:

If you are going to do a cleanse or if you are dealing with a health crisis, you need to focus on healing your liver and your bowel at the same time. To do them separately simply does not make sense, and I will explain why in a minute. I’ll also include a video at the end that shares how to heal your gut using full body detox.

This question – “Do I need to detox my liver and colon at the same time?” is exactly why I created my therapeutic grade, organic herbal cleanse products and put together my 21 Cleanse kits. With the kit, you can detox your liver and colon at the same time without fasting, starving, or sacrificing your lifestyle.  

If you want to feel good in your body, be more productive, and increase your overall sense of well-being, I can help you transform inside and out in 21 days or less.

It is turn key, arrives at your door-step, and has everything you need to succeed.  You can learn more about it and pick up your kit HERE.

My herbal tonics have so many incredible health benefits, like reducing inflammation, repairing the liver, clearing brain fog, eliminating stress, balancing hormones, reversing cellular mutation, fighting parasites, bacteria and candida and so much more.

They help you feel good again, and have the energy and the clarity to be the best version of yourself again. You can read about it in the product description on the product page. 

Here is why you MUST detox your liver and your colon at the same time.

Your liver is the primary organ responsible for detoxing and cleaning the body.  Every chemical that enters the body – via food or the environment – must be broken down and neutralized by the liver.

To reduce your toxic load, you can download my “Healthy Eating Hacks,” a quick guide to make it easy to make healthy food choices in any situation.  You can download it HERE.

The liver has many other functions beyond detoxing, but when it is overloaded with toxins, which is the norm for anyone living in the modern world, it cannot perform its other funs or keep the body clean. 

As a result, these toxins and chemicals spill out into the blood, cause inflammation, damage cells, and end up in the gut which leads to more health and often serious conditions.

The trouble with this is that it has accumulatory effects. Usually it starts by gradually stealing your energy, which is something you become accustomed to.  Eventually a half a tank feels like a full tank because you have no idea how much energy and life force you are missing out on. 

And all that inflammation and the non-natural elements in the body lead to even greater complications.  Most people usually wait until they are at the point of health crisis before they actually do something about their situation.  But not you – you are smart and prioritize yourself and your health.  You know that detox is a part of a healthy lifestyle and so you make sure to work it into your life a few times a year.

It simply does not make sense to do any type of cleanse or detox without including the health of your liver. The best way to do that is thru my 21 Cleanse program because it has top shelf, therapeutic grade herbal supplements and a strategic plant based nutrition program for a total inside out transformation.

And if what you want is to really reset your system and start fresh so you have energy and feel good in your body, you want to make sure to address your colon as well.  Why? Because the colon is the primary organ of elimination, and it takes part in digestion, assimilation, and elimination. 

When waste is not fully eliminated, or the body is acting sluggishly, the waste that remains in the colon will stick to the outer lining of the intestinal walls and end up polluting the rest of the body thru auto-intoxication.

When this happens, things go downhill really quickly.  The accumulated waste creates mucoid plaque that lines the inner lining of the intestinal walls, impedes the absorption of minerals, and becomes a home for parasites and bacteria.

It is really gross, but it is true. 

And so if you feel sluggish, it is because you are sluggish, and you need to give yourself a jump start with something like my 21 Cleanse.

If you don’t eventually what happens is the stubborn 10 lbs that makes you feel unattractive and not want to be seen naked starts to creep on and seems impossible to get rid of.

Then your hormones go out of whack so you feel exhausted and stressed out, and life seems to leave you feeling buried. 

Because the colon touches every single organ in your body, if it is polluted, this will seep out and make the other organs sick. 

This is exactly why you need to detox your colon 2-3 times a year, as well your liver, and it is why you want to do them both at the same time.

I created my 21 Cleanse to make it super easy for you – it has the products, the program and the support you need to succeed at the highest level so your results exceed your investment. 

Your time is the most precious gift you have.  It is critical to prioritize your nutrition and your health and doing a detox like my 21 Cleanse is the smartest thing you can do for your immediate and long term success. 

To help you understand, I made a video on how to heal your gut using Full Body Detox. Please enjoy.        

Personally, my interest in cleansing started as a result of my own investigation.

For years I had leaky gut, never had energy and regularly struggled with depression.  I went to doctors and specialist and no one had answers or solutions beyond medication or laxatives, which never helped my situation.

It was only after the creation of my 21 Cleanse program, which is available in my shop here on my website, and committing to cleansing 3-4 times a year using herbal supplements and plant based nutrition that I can happily report that none of this is my reality.

Today I live with limitless energy. My brain fires at top speed, and I am stronger and more powerful than ever before.  My happiness is thru the roof and I am truly living the life of my dreams. I attribute my health and my detox to a big reason that is the case.

The body really is designed to heal.  All you have to do is set it up for success.  My belief is that a big part of that success is consistent full body cleansing.  It is the starting point for all health, and is critical to empower the body to be the not only heal, but to operate in its peak state.

Can you do only a liver cleanse, absolutely.

Can you do only a kidney cleanse, absolutely.

Can you do only about a colon cleanse, yes again.

But soon after you will end up back where you started.  If you want to see real results in your health, and get the most bang for your buck from your efforts, then target the liver and the bowel at the same time.  I’ve made this super easy with my 21 Cleanse program

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