{"id":871,"date":"2015-07-01T21:05:10","date_gmt":"2015-07-01T21:05:10","guid":{"rendered":"http:\/\/nykkihardin.wowwebsites.com.au\/2015\/07\/01\/201571the-path-to-success-and-july-group-cleanse\/"},"modified":"2016-11-23T02:08:22","modified_gmt":"2016-11-23T02:08:22","slug":"the-cleanse-the-path-to-success-and-july-group-cleanse","status":"publish","type":"post","link":"https:\/\/www.nykkihardin.com\/the-cleanse-the-path-to-success-and-july-group-cleanse\/","title":{"rendered":"The Cleanse: The Path to Success and July Group Cleanse"},"content":{"rendered":"<p><strong>The Cleanse: The Path to Success and July Group Cleanse<\/strong><\/p>\n<p><em><strong><span style=\"font-size: 14px;\">&#8220;The first time I cleansed, it took 6 months for me to build up the courage to part with m<\/span><span style=\"font-size: 14px;\">y coffee, wine, sugar, and gluten. But I realized my body deserves a break and to start fresh. It is amazing that by replacing your usual foods you can find a new self. The cleanse is worth every penny to see the swelling and fog lift from my eyes and brain. To feel peace in my life, and in my belly. I don&#8217;t give up these things forever, but for a short time, its the absolute best thing you can do for yourself. Better than a spa, shopping, or any other beauty treatment! It&#8217;s worth it, and so am I!&#8221;<\/span><\/strong><\/em><\/p>\n<p><span style=\"font-size: 16px;\">It is amazing how we are often our own worst enemy\u2026 \u00a0\u00a0The striving for perfection.\u00a0 The belief that there is a destination and the journey does not exist.\u00a0<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u201cI do so good for awhile, and then I fall off the wagon.\u00a0 I am just so tired of this cycle. \u00a0I am scared to change my eating habits or cleanse because I don\u2019t want to set myself up for failure.\u201d<\/span><\/p>\n<p><span style=\"font-size: 16px;\">The fact of the matter is we are all a work in progress, and every day, all day long we are faced with a muriad of choices.\u00a0 This is ESPECIALLY true when it comes to food and how we decide to nourish our body.\u00a0<\/span><br \/>\n<span style=\"font-size: 16px;\">\u00a0<\/span><br \/>\n<span style=\"font-size: 16px;\">I hear it time and time again \u2013 this idea that there is some heightened state of existence attainable and suddenly we no longer have to pay attention to ourselves and our body, that we will just function at OPTIMUM no matter what we put in our mouth.\u00a0<\/span><br \/>\n<span style=\"font-size: 16px;\">\u00a0<\/span><br \/>\n<span style=\"font-size: 16px;\">But we are not machines.\u00a0 We are BE-INGS, and this amazing body we were given needs constant attention, loving support, and daily nurturance.\u00a0\u00a0<\/span><strong><em>The mindset you have about this is the most important aspect of the equation.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/em><\/strong><br \/>\n<span style=\"font-size: 16px;\">\u00a0<\/span><br \/>\n<span style=\"font-size: 16px;\">We all KNOW we should CHOOSE the Broccoli.\u00a0 We all KNOW a Green Juice is better than the Americano or Frappachino. \u00a0But do we choose it?\u00a0 Not always. \u00a0And usually, once we do it one time, we will do it again, and again, and again. \u00a0Creating a vicious cycle.<\/span><br \/>\n<span style=\"font-size: 16px;\">\u00a0<\/span><br \/>\n<span style=\"font-size: 16px;\">Here is the Key \u2013 it is not about the actual choice you are making \u2013 it is about the JUDGMENT you are having about the choice, and then about YOURSELF for making it!\u00a0 If you see the coffee as bad, and then you choose the coffee and start to beat yourself up, do you think that is serving you?<\/span><br \/>\n<span style=\"font-size: 16px;\">\u00a0<\/span><br \/>\n<span style=\"font-size: 16px;\">NOT. AT. ALL.<\/span><br \/>\n<span style=\"font-size: 16px;\">\u00a0<\/span><br \/>\n<span style=\"font-size: 16px;\">This actually sets you up for even greater self-destruction.\u00a0 You start punishing yourself and beating yourself up.\u00a0 You see yourself as bad and a failure\u2026.\u00a0<\/span><br \/>\n<span style=\"font-size: 16px;\">\u00a0<\/span><br \/>\n<span style=\"font-size: 16px;\">The fact is \u2013 NONE of this is true.\u00a0 You chose coffee. \u00a0Plain and simple.\u00a0 And when you stop judging your choices, and yourself for making them, the quicker you will get back on the path that takes you in the direction of your goals.<\/span><br \/>\n<span style=\"font-size: 16px;\">\u00a0<\/span><br \/>\n<span style=\"font-size: 16px;\">And sometimes the best way to get back on the path is to enlist assistance, support, OR accountability. \u00a0It takes courage, but once we do it, then we are committed.\u00a0 Then it is easy.\u00a0 It is learning how you work, what makes you tick, and then putting the pieces into place!! \u00a0<\/span><\/p>\n<p><span style=\"font-size: 16px;\">The beauty of\u00a0<\/span><strong>The Cleanse<\/strong><span style=\"font-size: 16px;\">. \u00a0Commitment. \u00a0Strategy. \u00a0Accountability. \u00a0Results&#8230;. \u00a0A path. \u00a0A journey. \u00a0Not a lifetime, just 2 weeks. \u00a0it really is that simple to realize a greater state of health and quality of life. \u00a0<\/span><\/p>\n<p><span style=\"font-size: 16px;\">For anyone looking to whittle down and tap into their natural energy that would benefit from being a part of a group, I have a small, intimate group of cleansers rolling out starting<\/span><a href=\"http:\/\/www.nykkihardin.com\/benefits\" target=\"_blank\"><strong>\u00a0July 7th<\/strong>. \u00a0<strong><em>PLEASE JOIN IF YOU FEEL THIS WOULD BE HELPFUL!\u00a0<\/em><\/strong><\/a><span style=\"font-size: 16px;\">\u00a0For those that are local to LA, I am cooking a kick off meal in the valley next week so you can join in the fun!! \u00a0(PS &#8211; you do NOT have to be in LA to participate in this group experience!!) \u00a0<\/span><\/p>\n<p><span style=\"font-size: 16px;\">If this is for you, please email me and we can get you going! \u00a0Would love to have you onboard!<\/span><\/p>\n<p><span style=\"font-size: 16px;\">And for those of you that missed the results from a recent clients before &amp; after blood panel, here they are:<\/span><br \/>\n<em><strong>The Results do not lie&#8230;&#8230;<\/strong><\/em><span style=\"font-size: 16px;\">With only a 3 week gap between pulls, the blood panel showed a drop in nearly\u00a0<\/span><strong>100 points in Total Cholester<em>ol and over 600 points in Triglcerides<\/em><\/strong><em>!!<\/em><\/p>\n<p><strong>Total Cholesterol: \u00a0 \u00a0Before &#8211;\u00a0273 \u00a0 \u00a0 \u00a0 \u00a0After &#8211; 177<\/strong><\/p>\n<p><strong>Triglycerides: \u00a0 \u00a0Before &#8211; 931 \u00a0 \u00a0\u00a0 \u00a0 After &#8211; 305<\/strong><\/p>\n<p>Pretty freeking fantastic!! \u00a0LOVE THIS WORK! \u00a0Every Minute of it!!<\/p>\n<p>To find out more:<br \/>\nwww.nykkihardin.com<\/p>\n<p>Hugs and Love!! \u00a0HAPPY FULL MOON!!<\/p>\n<p>XOXO<br \/>\nNyk!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Cleanse: The Path to Success and July Group Cleanse &#8220;The first time I cleansed, it took 6 months for me to build up the courage to part with my coffee, wine, sugar, and gluten. But I realized my body deserves a break and to start fresh. It is amazing that by replacing your usual [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-871","post","type-post","status-publish","format-standard","hentry","category-nykki-hardin"],"_links":{"self":[{"href":"https:\/\/www.nykkihardin.com\/wp-json\/wp\/v2\/posts\/871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nykkihardin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nykkihardin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nykkihardin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nykkihardin.com\/wp-json\/wp\/v2\/comments?post=871"}],"version-history":[{"count":2,"href":"https:\/\/www.nykkihardin.com\/wp-json\/wp\/v2\/posts\/871\/revisions"}],"predecessor-version":[{"id":1300,"href":"https:\/\/www.nykkihardin.com\/wp-json\/wp\/v2\/posts\/871\/revisions\/1300"}],"wp:attachment":[{"href":"https:\/\/www.nykkihardin.com\/wp-json\/wp\/v2\/media?parent=871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nykkihardin.com\/wp-json\/wp\/v2\/categories?post=871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nykkihardin.com\/wp-json\/wp\/v2\/tags?post=871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}